"When you change, everything changes”
Dr. Jordi
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Dr. Jordi Schlaghecke i Gras
Medical expert in problems of overweight, obesity and eating disorders.
Qualifications
- Graduate in medicine and surgery
- Occupational Medicine Specialist
- Pronokal® Group Certified Physician
My mission
Helping you to improve your physical and emotional health by changing your eating and exercise habits.
Biography
My own personal experience was decisive in dedicating myself professionally to helping with weight loss.
I was never obese, but I was overweight and did not have an athletic body. I didn’t work out and my body composition was high in fat and low in muscle. But the most important thing is that I was not aware of how this physical condition lowered my self-confidence.
I felt bad because, despite being young, I did not reflect a good state of health. Many of my co-workers kicked me out 10 years older than I was then!
When I turned 30, I decided to join the gym to spend a few minutes a day doing physical exercise advised by sports professionals.
What amazing changes I saw in my physique were amazing! I noticed that I was doing what I needed to do. That’s why I decided to study the basics of sport and nutrition.
I began to exercise as a doctor-personal trainer and to worry about the nutrition of my patients.
It is curious that, in the health field, there are very few doctors who can correctly prescribe a good pattern of physical exercise, when the advantages are so clear. Not only is there a loss of weight and fat and an increase in muscle, but our metabolism responds in such a positive way that it is possible to reduce and even eliminate the taking of certain medications, and this greatly improves the quality of life.
All the learning and personal and professional experience have taught me to be motivated, to get the best out of myself. With me you will have the support you need to make the physical and lifestyle change you are looking for. You will be accompanied at all times.
You will generate new habits, lead a healthier life including the practice of physical exercise, you will put aside your complexes and gain confidence and energy. Finally, you will feel comfortable with yourself.
«Each plan adapts to your needs, your tastes and your lifestyle because the center of the treatment is you, not the diet.”
Dr. Jordi
Why can I help you?
I am an expert in obesity and nutrition.
I am a doctor specializing in occupational medicine and an expert in obesity and nutrition.
Scientific evidence.
The treatments I recommend work.
They have been tested and proven by various scientific studies.
Global view of health.
I have a holistic vision of health with prescription of treatments to lose fat accompanied by exercise to improve the state of your muscle mass.
I am also a personal trainer and therefore I can prescribe the most appropriate physical exercise pattern for you, your abilities and your needs.
I have been helping people who, like you, want to achieve a better quality of life for more than 10 years, and the results support my career.
I know very well how you feel.
Así es mi tratamiento
Para ayudarte a bajar de peso, a mejorar tu salud, a aumentar tu musculatura y a definir tu silueta, voy a basarme en tres herramientas fundamentales:
Método Pronokal®
Conoce cómo es el tratamiento más eficaz, rápido y seguro para la pérdida de peso sin efecto rebote. ¡Pierde grasa, no músculo!
Define tu silueta
Tu músculo es el mejor “quemagrasas”. Aprovéchalo y descubre qué ejercicios son los más adecuados para lograr tus objetivos.
Carboxiterapia
El tratamiento que te ayuda a definir tu nueva silueta. ¿Quieres completar tu plan atacando la grasa localizada para acabar con la celulitis?
¿Qué opinan mis pacientes?
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Cuando encontré al doctor Jordi Schlaghecke ya vi que con él tendría éxito. Hice una dieta cetogénica anteriormente con otro médico, pero no alcancé a mantener mi peso. Desde el principio el doctor Jordi Schlaghecke ya me avisó que lo importante era bajar el peso y mantenerlo después.Con la dieta he bajado de 80kg a 68 kg y después de un año y medio visitándome regularmente con él, sigo manteniéndome en mi peso actual. ¡Me parece una pasada!
Yo no me consideraba gorda, pero había ganado algo de peso y sobre todo tenía mucho muslo y mucha celulitis. Siempre que me ponía a hacer dieta perdía algún kilo, pero siempre de cintura para arriba y entonces aún me veía más descompensada. Gracias a la dieta y sobre todo a la carboxiterápia perdí 15 kilos de peso y 12 cm de perímetro en cada muslo en cuatro meses y medio. Hice todo detalle todo lo que me aconsejaba Jordi, me he sentido acompañada y he estado asesorada en todo momento. Estoy muy satisfecha de los resultados.
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